English Department students participated in self-care programme
On 18/12/18,the English Department of Ho Chi Minh City University of Technology held a seminar entitled: “Cherishing and Improving Myself” (Selfcare). This event helped to create conditions for students to practice mindfulness and self-administration in the confines of the university.

Attendants included: MA Pham Quynh Trang- Associate dean of English Department, and special guest Ms. Dang Thi Mai Phuong- Asociate dean of Communication and Design Department. Many students from the English Department responded very favorably to the program. MA Nguyen Thi Ngoc Giau did her best to inspire students. She presented insightful information to help students improve their ability of self-realization and administration.
At the same time, the program created conditions to connect and increased constructive experiences through studying and examining.

Based on the theory of Social and Emotional Learning, and the model of happy university(Unesco), the spellbinder built a basic theory system based on studying and practicing in class. This helped students to find out their strengths and weaknesses and recognize their feelings.

Throughout this program, students could bring up positive feelings and consider their life purpose and career orientation in the future. “Cherishing and Improving myself” was a valuable journey for self-improvement and definitely helped to make students think more positively!

(Translated by Ninh Ngoc Dan Thanh)
(Source: https://www.hutech.edu.vn/tienganh/tin-tuc/hoat-dong-sinh-vien/14573645-sinh-vien-khoa-tieng-anh-hutech-tham-gia-chuong-trinh-huan-luyen-self-care)